Sweaty and Sweet in Motion!
I'm excited to share my Spring/Summer 2025 class offerings and a bit more about my teaching background and approach.
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SPRING/Summer 2025 CLASSES & OFFERINGS
HSS Community OPEN TO THE PUBLIC (Live on Zoom)
– Chair Yoga & Gentle Movement for Arthritis: Wednesdays at 11:00 AM
– Open-Level Pilates Mat Class: Wednesdays at 4:00 PM (includes temporary video access)
Register or inquire: communityed@hss.edu | (212) 774-7622
---June Workshop at HSS CONTINUING EDUCATION AND COMMUNITY OUTREACH– Sold out
September sessions coming soon
Move with Confidence: Exercise for Osteoporosis & Build Better Bones
Location: Hospital for Special Surgery, 535 East 70th Street, NYC
Dates: Monday – June 9, 16, 23
Time: 10:30–11:30 AM
Cost: $75 for all three sessions
Led by Dr. Russell (Rheumatologist) and Katherine Shapiro (Yoga & Pilates Instructor)
PILATES HOUSE – Upper West Side, NYC
Private and duet sessions using the Reformer and Pilates equipment
Location: 102 West 75th Street, NYC
By Appointment
ONE OCEAN YOGA– Bridgehampton & Zoom
Zoom Classes: Mondays & Wednesdays, 9:15–10:30 AM
In-Person Yoga: Sundays in July & August in Bridgehampton
Register: www.oneoceanyoga.com
HSS Community Classes (Live on Zoom)
You can still join our spring season that has begun (pro rated!!)
– Chair Yoga & Gentle Movement for Arthritis: Wednesdays at 11:00 AM
85$ - 7 classes
– Open-Level Pilates Mat Class: Wednesdays at 4:00 PM (includes temporary video access)
115$ - 7 classes
Register or inquire: communityed@hss.edu | (212) 774-7622
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ABOUT ME
I’m Katherine Shapiro, a movement educator with over 18 years of experience teaching yoga, Pilates, and dance in New York City and the Hamptons.
I was born in Boston and raised in the U.S., France, Belgium, and Hong Kong. My multicultural upbringing and extensive travels helped shape my belief in the deep connection we all share. That understanding inspires both how I live and how I teach.
My path began with dance and Pilates and deepened through yoga, meditation, and spiritual study. I teach from a place of mindfulness and compassion, blending movement with meaning—especially important in today’s often chaotic world.
In my classes, I offer a personalized, inclusive approach. Whether you’re seeking restorative yoga, gentle movement, or a more active practice, I guide each student with care, creativity, and intelligent sequencing. My goal is to help you feel strong, balanced, and present.
I hold a BFA in Dance from SUNY Purchase and am registered with Yoga Alliance as an E-RYT 500 and YACEP (Continuing Education Provider). I continue to study and expand my practice through ongoing training in yoga, Pilates, and other movement disciplines.
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Let’s Stay Connected
Website: www.yogakats.com
Email: yogakats@protonmail.com
Wishing you wellness and strength,
Katherine Shapiro
