WELLNESS IN MOTION
Yoga and Pilates • NYC and The Hamptons
I offer classes and sessions both in-studio and online, with options to support your practice in any setting.
THE HAMPTONS
One Ocean Yoga – Water Mill
Weekly Yoga + Movement Classes (In-Studio & Zoom)
Schedule and registration: www.oneoceanyoga.com
Pilates Social – Water Mill
Private + Duet Pilates Sessions
Reformer and equipment-based sessions
By appointment
Schedule + info: www.pilates-social.com
NEW YORK CITY
Pilates House – Upper West Side
Private + Duet Pilates Sessions
Reformer and equipment-based sessions
By appointment
Contact me to schedule: yogakats@protonmail.com
HSS Continuing Education & Community Outreach – 2026
Move with Confidence: Exercise for Osteoporosis & Building Better Bones
In-Person Program
A focused, intelligent movement class supporting bone density, balance, and functional strength.
Registration details will be announced by HSS.
Inquiries: communityed@hss.edu • (212) 774-7622
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ABOUT ME
I’m Katherine Shapiro, a movement educator with over 18 years of experience teaching yoga, Pilates, and dance in New York City and the Hamptons.
I was born in Boston and raised in the U.S., France, Belgium, and Denmark. My multicultural upbringing and extensive travels helped shape my belief in the deep connection we all share. That understanding inspires both how I live and how I teach.
My path began with dance and Pilates and deepened through yoga, meditation, and spiritual study. I teach from a place of mindfulness and compassion, blending movement with meaning—especially important in today’s often chaotic world.
In my classes, I offer a personalized, inclusive approach. Whether you’re seeking restorative yoga, gentle movement, or a more active practice, I guide each student with care, creativity, and intelligent sequencing. My goal is to help you feel strong, balanced, and present.
I hold a BFA in Dance from SUNY Purchase and am registered with Yoga Alliance as an E-RYT 500 and YACEP (Continuing Education Provider). I continue to study and expand my practice through ongoing training in yoga, Pilates, and other movement disciplines.
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Let’s Stay Connected
Website: www.yogakats.com
Email: yogakats@protonmail.com
Wishing you wellness and strength,
Katherine Shapiro
